Rebuild Your Body.
Rebuild Your Mind.
Rebuild Your Life.

If you’re a man in your 40s or 50s fighting anxiety, depression, stress, and being overweight — you’re not alone. I’ve rebuilt my life more than once, and I’ll help you rebuild yours with a simple plan that creates real results.

Call/Text: 336-960-2364 • Email: rickfrenchcoaching@yahoo.com

I know what starting over feels like.

I’ve rebuilt my life several times. I’ve battled addiction and been to prison more than once. You can rebuild and conquer it — one step at a time.

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Testimony

“I’ve had to rebuild my life several times. I battled addiction and I’ve been to prison several times. I know what it’s like to struggle with anxiety, depression, and being overweight — and I also know you can rebuild and conquer it. With the right plan and accountability, you can change your life one step at a time.”— P, 50