Coaching Packages

Structure, accountability, and a simple plan to help you rebuild strength and consistency.

Call/Text: 336-960-2364 • Email: rickfrenchcoaching@yahoo.com

Coaching Photos

One Month Rebuild

$300
  • Custom training plan
  • Nutrition targets
  • Weekly check-ins
  • Progress tracking

Three Month Transformation

$750
  • Everything in One Month
  • Plan updates
  • Deeper accountability
  • Mindset support

Six Month Total Rebuild

$1,000
  • Everything in Three Months
  • Monthly progress reviews
  • Adjustments for plateaus
  • Habit structure

One Year Elite Program

$1,750
  • Full-year coaching
  • Ongoing updates
  • Monthly reviews
  • Accountability through setbacks
  • Mindset coaching