Coaching Packages
Structure, accountability, and a simple plan to help you rebuild strength and consistency.
Call/Text: 336-960-2364 • Email: rickfrenchcoaching@yahoo.com
Coaching Photos


One Month Rebuild
$300
- Custom training plan
- Nutrition targets
- Weekly check-ins
- Progress tracking
Three Month Transformation
$750
- Everything in One Month
- Plan updates
- Deeper accountability
- Mindset support
Six Month Total Rebuild
$1,000
- Everything in Three Months
- Monthly progress reviews
- Adjustments for plateaus
- Habit structure
One Year Elite Program
$1,750
- Full-year coaching
- Ongoing updates
- Monthly reviews
- Accountability through setbacks
- Mindset coaching